Whole foods 30 day challenge - Healthy Whole foods diet, cookbook and tips! One month meal plan for healthy weight loss.

Whole foods 30 day challenge - Healthy Whole foods diet, cookbook and tips! One month meal plan for healthy weight loss.

by Nicole Mcguire

NOOK Book(eBook)

$2.99

Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now
LEND ME® See Details

Overview

Since 2009, the Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food--accompanied by stunning improvements in sleep, energy levels, mood, and self-esteem. More significant, many people have reported the "magical" elimination of a variety of symptoms, diseases, and conditions in just 30 days.


diabetes • high cholesterol • high blood pressure • obesity • acne • eczema • psoriasis • chronic fatigue • asthma • sinus infections • allergies • migraines • acid reflux • Crohn's • celiac disease • IBS • bipolar disorder • depression • Lyme disease • endometriosis • PCOS • autism • fibromyalgia • ADHD • hypothyroidism • arthritis • multiple sclerosis


Some of the recipes



Squash Chilli Bowl

Garlic Shrimp

Barbeque Burgers with Carrots

Lemon Brussels Chips

Sloppy Joes in a Bowl

Hawaiian Style Chicken Burgers

Vegetarian Salad Bowl

Grilled Chicken with Sweet-Spicy Salsa

Baked Teriyaki Salmon

Baked Chicken Buffalo Meatballs

Grilled Steak with Tomatillo Watermelon Salsa

Creamy Mushroom and Sage Chicken in a Pot

Bacon Jalapeno Poppers

Grilled Brussels Sprouts


Get your Whole foods 30 day challenge - Healthy Whole foods diet, cookbook and tips! One month meal plan for healthy weight loss and embrace new YOU!

Product Details

BN ID: 2940159123480
Publisher: Readers Circle
Publication date: 04/15/2018
Sold by: Barnes & Noble
Format: NOOK Book
Sales rank: 241,068
File size: 545 KB

About the Author

Nicole McGuire has been cooking for as long as she can remember, and was always in the kitchen with her mother and grandma.

After attending few classes as a visitor at Sullivan University, Louisville, Kentucky, she enrolled and after graduating started her professional culinary career at small restaurant called "Foxtrot"

Nicole loves preparing food as she enjoys eating it. She always tries to find new and interesting ways to turn ordinary ingredients into extraordinary meals.

She has few cookbooks published under her belt. Her most successful one is: Instant Pot, Paleo Diet.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews