Precious Little Sleep

Precious Little Sleep

by Alexis Dubief

NOOK Book(eBook)

$9.99

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Overview

The Expert, Hilarious, and Tactically Comprehensive Baby Sleep Book

Parenting a baby or toddler is the grandest adventure of all when you're not miserably exhausted. Sleep expert Alexis Dubief, of the wildly popular website Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child's sleep. This book will help you tackle the thorniest sleep snags, including:

- Navigating the tricky newborn phase like a pro Getting your child to truly sleep through the night
- Weaning off the all night buffet Mastering the precarious tango that is healthy napping
- Solving toddler and preschooler sleep struggles

If you're looking for practical solutions to improve your child's sleep in a book that won't put you to sleep, this is for you!

"This is a book I will recommend to every parent I work with. Precious Little Sleep captures Alexis's common sense approach to sleep, along with her delicious sense of humor, compassion and straight talk to help any parent who is looking to begin their parenting journey with a plan for supporting their child's healthy sleeping habits."

- Vicki Hoefle, author of Duct Tape Parenting: A Less is More Approach to Raising Respectful, Responsible, and Resilient Kids

"In the pages of this book, Alexis Dubief becomes the friend that we all wish we had to guide us through the mysterious world of infant sleep. Her advice is grounded in science and bolstered by her experience working with many families, but it's also practical and empathetic, and best of all, FUNNY. She's created an indispensable guide that is a pleasure to read, even – or especially – for sleep-deprived parents."

Alice Callahan, PhD, author of The Science of Mom

Product Details

BN ID: 2940161816752
Publisher: Lomhara Press
Publication date: 07/10/2017
Sold by: Barnes & Noble
Format: NOOK Book
Sales rank: 165,296
File size: 3 MB

About the Author

Alexis Dubief gave birth to her first child in 2006 and quickly realized that sleep – or a lack thereof – was suddenly the bane of her existence. Yet no book, website, or community seemed to have ready answers. Figuring that "this shouldn't be so hard," she spent the next five years researching and analyzing infant and child sleep. Combining scientific evidence with insights gleaned from working with thousands of families, she founded the Precious Little Sleep blog/podcast in 2011. In just a few short years, this passion project meant to demystify baby sleep blossomed into a popular online destination for sleep-starved parents from all over the world, garnering millions of hits annually and inspiring a loyal following. Dubief holds a Master of Finance and an MBA from the University of Colorado. A trail runner and Spartan racer, she writes and rabble rouses near Burlington, VT, with her husband and their two boys who are growing up faster than she would like.

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